invest in yourself and book a training session today
We believe that a healthy and balanced life is achieved via a comprehensive approach that covers all bases, from exercises to nutrition, from physical to mental well-being.
Our packages were curated after years of experience coaching athletes and working professionals from all walks of life to cater to anybody and everybody.
Whether you’re a busy professional with a tight schedule, or a retiree looking for personal fitness coaching, we have both online and in-person sessions designed to work for your schedule.
To make a booking for a trial session, a monthly package or for corporate enquiries, please click here.
View our other service offerings here:
Functional Training
Yoga
Integrated Training
Strength & Conditioning
Training Packages
| Goal | Invest in One-on-One Training | Invest in Small Group Training |
| To Improve Overall Health | Fitness Training Session - S$120-140 per session | Fitness Training Session - S$ 40/pax per session |
| Fitness Training + Nutrition, 6 weeks Plan: S$800/pax | Fitness Training + Nutrition, 6 weeks Plan: S$440/pax | |
| To Improve Sports Performance (Assessments + S&C training) | In-person S&C Session - S$140-180 per session Online S&C training S$480/month (8 sessions) | In-person S&C Session - S$40/pax per session Online S&C Training - S$30/pax |
| Recovery Yoga Sessions for Recovery & Sports Performance improvement | For general Recovery - S$100/session In-person yoga training for Sports Recovery + Performance Improvement - S$120/session Online yoga training for Sports Recovery + Performance Improvement - S$80/session | For general Recovery - S$25/session In-person yoga training for Sports Recovery + Performance Improvement - S$30/session Online yoga training for Sports Recovery + Performance Improvement-S$lO/session (group size-20) |