Rupal is a passionate yoga practitioner, yoga therapist and a Celebrity yoga teacher. Yoga made her an unfailing optimist and today she loves to play the role of a yoga catalyst and healer rather than just a personal trainer to her clients. Rupal believes that yoga is the secret ingredient to any fitness regimen or any life for that matter, making it more intensive and yet relieving for people.

Rupal’s Yogasthenics is an elegant combination of calisthenics, functional training and yoga. The resultant workouts are her brand of workouts. She did her intensive Teacher Training Course (TTC) in yoga at The Yoga Institute, Mumbai which was followed up by a 14-month internship at the Yoga Institute. It was during this internship that she mastered yoga therapy and the relevance of breath alignment with asanas. She has completed prenatal Yoga training with Trimurti Yoga & Advanced Yoga teacher training in & around India, Asia & Europe.

Despite her famed standing in the Yoga community, her clientele includes people from all walks of life, and not just well known personalities from the entertainment and corporate world. She has been a part of many Reality TV Shows & OTT Series, working both on screen and off, as a Yoga Expert and a Fitness Producer, with her latest media involvement being India’s first & biggest MMA Reality Series on a leading Indian OTT Platform.

For any enquiries, or to book training sessions with Rupal, please click here.